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Registered Dietitian

What is a Registered Dietitian (RD)?

A registered dietitian is a food and nutrition expert who has met the minimum academic and professional requirements to qualify for the credential "RD."

What are the academic and professional requirements?

Receive a bachelor's degree from an accredited university or college.
Complete an accredited supervised practice program, for typically 6 to 12 months, at a health-care facility, community agency or a foodservice corporation or combined with undergraduate or graduate studies.
Pass a national examination administered by the Commission of Dietetic Registration.
Complete continuing professional educational requirements to maintain registration.

What to expect at your initial consult with your Registered Dietitian?

Discuss your personal diet history.
Address your nutrition questions and concerns.
Provide you the nutrition education and tools you need to make positive changes to your nutritional health.
Perform a Body Composition Analysis, to determine your percent fat and lean body mass, using Bioelectrical Impedance.
Set attainable short-term goals.

What to expect at your follow up visit?

Review your food log.
Assess you nutrition progress.
Address your questions and concerns.
Revaluate your Body Composition and discuss the changes.

What to expect at your final evaluation?

Set long term nutritional goals.
Provide you with any additional education and tools you need to meet your nutritional goals.
Evaluate your Body Composition and observe the changes.

As a Registered Dietitian it is our job to provide you with practical and up to date nutrition information to help you reach your goals and optimize your health.

"To eat is a necessity, but to eat intelligently is an art."
- La Rochefoucauld

Downloads

Daily Plan
Nutrition Plan

NOTICE: The above downloads require a passord. If you do not have a password and would like to receive one, please contact restor here.